Weigh In record (no journal entry) for 23 June 2021
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 47.90g | Prot: 111.67g | Carbs: 205.50g.
Breakfast: Mirtilli, Prozis Burro Arachidi, Prozis Oatmeal Banana Walnut , Milbona Yogurt Greco senza Grassi, Caffè Zuccherato, Prozis Fiocchi d'avena. Lunch: Cotoletta Impanata o Filetto di Pollo, Carote, Riso al Sugo. Dinner: Cipolle Rosse, Semi Essiccati di Girasole, Lidl Granella di Pistacchi, Zucchine, Albume d'uovo Pastorizzato, Dream Fruits Farina di Ceci. Snacks/Other: Fabbri Amarena, Lidl Dessert Proteico Vaniglia. more...
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Losing 8.4 kg a Week
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