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Hab schlimmeres befürchtet🥴wenn es so bleibt… Glück gehabt
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65.8 kg
Lost so far: 9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 54.28g | Prot: 117.15g | Carbs: 188.20g.
Breakfast: Aldi Protein Bar 50%, Teekanne Kräutertee Schlank & Fit, Kaffee mit Milch. Lunch: Lebensbaum Schwarzkümmel, Real Quality Sonnenblumenkerne Geschält, Petersilie, Schnittlauch, Olivenöl, Balsamico, Ja! Schmand, Radieschen, Rote Paprika, Eisbergsalat, Rucola , Glenfell Hähnchenbrustfilet. Dinner: Erdbeeren, Fol Epi Legere, Wasa Hafer & Sesam, Eisbergsalat, Tomaten. Snacks/Other: After Eight Mint Chocolate Thins, Katjes Fred Ferkel, Grandessa Himbeermarmelade, Milbona Skyr Himbeere, Mühlhäuser Holundermarmelade, Hefezopf. more...
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Gaining 0.2 kg a Week
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snowdragon's Weight History
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