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Elize-Teresa
Journal
07 Feb 14
Elize-Teresa's Journal, 07 Feb 14
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Weigh In record (no journal entry) for 07 February 2014
76.9 kg
Lost so far:
0.3 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2014:
952 kcal
Fat: 48.01g | Prot: 40.16g | Carbs: 95.67g.
Breakfast:
Банан, Бутерброд с Маслом и Сыром, Овсяная Каша на Молоке.
Lunch:
Бабаевский Трюфель Классический, Чай, Хлеб Черный, Санта Бремор Матиас Филе Сельди.
more...
1951 kcal
Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Elize-Teresa's Weight History
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