Weigh In record (no journal entry) for 23 June 2021
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73.5 kg
Lost so far: 16.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 54.04g | Prot: 86.73g | Carbs: 164.46g.
Breakfast: Mayonaise, Zonnebloemolie, Bloemkool, AH Kipburger Voorgegaard, Chef Select & You Mini Krieltjes Gekruid Barbecue, Pindakaas, Kipfilet, Aardbeien, Bosbessen, Magere Kwark, Unox Chinese Tomatensoep, Sinaasappelen, Blue Band Halvarine, Volkoren Brood, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Rode Paprika, Cottage Cheese, Hummus, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Wasa Cracker Lichtgewicht. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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