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得多吃点🙃
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53.8 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 19.57g | Prot: 25.41g | Carbs: 12.06g.
Breakfast: 德运 脱脂牛奶. Lunch: 煮熟的鸡蛋白, 煮熟的芦笋（新鲜）, 煎鸡蛋, 清炒虾仁. more...
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Losing 1.4 kg a Week
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hitosuji's Weight History
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