Weigh In record (no journal entry) for 23 June 2021
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70 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 7.18g | Prot: 7.67g | Carbs: 21.58g.
Breakfast: Telur Goreng, Tomat Merah, Apel (tanpa Kulit). more...
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Losing 0.1 kg a Week
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Ayukmasithoh's Weight History
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