Weigh In record (no journal entry) for 23 June 2021
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 38.65g | Prot: 48.31g | Carbs: 170.46g.
Breakfast: Русский завтрак Баланс Веса. Lunch: Молоко, Шоколадный Торт, Куриные Голени с Кожей, Окей Капуста Салатная, Ржаной Хлеб. Dinner: Лама Хлеб Тостовый «Льняное Чудо», Борщ. more...
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Losing 5.6 kg a Week
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has_2000's Weight History
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