Weigh In record (no journal entry) for 22 June 2021
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73.6 kg
Lost so far: 12.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 0.22g | Prot: 48.08g | Carbs: 30.08g.
Lunch: La Costeña Ensalada Campesina, Mazatún Atún en Agua. more...
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Gaining 0.8 kg a Week
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fitnes.com's Weight History
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