Weigh In record (no journal entry) for 22 June 2021
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 41.34g | Prot: 32.01g | Carbs: 56.13g.
Breakfast: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Dinner: Кукуруза Вареная, Салат Овощной с Маслом, Киноа (Вареный), Куриное Филе на Гриле. Snacks/Other: Kinder Молочный Ломтик. more...
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Losing 2.1 kg a Week
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katya_milashka's Weight History
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