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98lilou
Journal
22 Jun 21
98lilou's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
52.6 kg
Lost so far:
17.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
553 kcal
Fat: 12.41g | Prot: 29.67g | Carbs: 79.49g.
Lunch:
Danone Yaourt Nature Sucré.
Dinner:
Compote à Boire, Danone Danette Vanille, Danone Yaourt Nature 1919, Notre Jardin Flageolets Verts, Herta Tendre Noix Supérieur .
more...
1392 kcal
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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98lilou's Weight History
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