Weigh In record (no journal entry) for 04 February 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1532 kcal
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Fat: 33.33g | Prot: 75.67g | Carbs: 243.98g.
Breakfast: Queijo Minas, Pullman Pão Integral Original. Lunch: Banana Prata, Açaí, Quero Feijão Carioca , Arroz Branco (Cozido), Peixe Grelhado, Salada de Folhas. Dinner: Dona Benta Bolinho de Chuva, Ovo. Snacks/Other: Café, Ameixas. more...
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lopesleitao's Weight History
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