Weigh In record (no journal entry) for 22 June 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 87.14g | Prot: 70.01g | Carbs: 280.76g.
Breakfast: Banana Prata, Café com Açúcar, Carne, Tapioca, Ovo Cozido. Lunch: Abóbora, Suco de Goiaba, Carne de Porco do Lombo (do Campo), Arroz Branco (Cozido), Feijão de Corda. Dinner: Vitamina de Abacate, Aurora Linguiça Calabresa, Arroz Branco (Cozido), Margarina (Regular, 80% Gordura com Sal), Cuscuz (Cozido). Snacks/Other: Suco de Goiaba, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Cremosinho Cremosinho. more...
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steady weight
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Auricleide Angelo's Weight History
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