Weigh In record (no journal entry) for 22 June 2021
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89.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 38.69g | Prot: 36.81g | Carbs: 104.93g.
Breakfast: Семга Слабосоленая, Хлеб Черный, Салат Оливье. Lunch: Пицца с Мясом и Овощами (Тонкая Корочка). Snacks/Other: Зеленое Яблоко. more...
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steady weight
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