Weigh In record (no journal entry) for 22 June 2021
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82.7 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 51.02g | Prot: 77.05g | Carbs: 158.12g.
Breakfast: Melão, Café, Kenko Molho Inglês, Coxinha. Lunch: Azeitonas, Camafeu, Ovo Cozido, Feijão Carioca Cozido, Macarrão. Dinner: Max Titanium Whey Blend . Snacks/Other: Mexerica, Café, Amendoim. more...
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Losing 4.2 kg a Week
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stefanyjhenny's Weight History
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