Weigh In record (no journal entry) for 22 June 2021
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 22.75g | Prot: 25.44g | Carbs: 148.95g.
Breakfast: Mogul Gomitas Conitos, Café Cortado, Ser Yogurt con Cereales , Banana. Lunch: La Serenísima Dulce de Leche Clásico, Flan de Caramelo (Mezcla Seca), Crema de Leche, Pan Blanco, Coca-Cola Coca-Cola Zero, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Café Cortado, Arcor Turrón con Fibra , Mogul Gomitas Conitos. more...
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2082 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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