KittyFarias's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

70.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

1172 kcal

Fat: 33.53g | Prot: 107.61g | Carbs: 107.40g. Breakfast: Café, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo. Lunch: In Natura Tomate, Alface, Bife de Fígado. Dinner: FN Forbis Whey Gourmet. Snacks/Other: Ovo, Canto de Minas Iogurte Desnatado, Yoki Pipoca Premium. more...

1781 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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KittyFarias's Weight History

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