edenkaty's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
55.7 kg Lost so far: 13.3 kg.    Still to go: 55.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1804 kcal Fat: 68.11g | Prot: 124.10g | Carbs: 151.87g.   Breakfast: Pêches, Danone Skyr Light & Free, Carrefour Fruit Rouge Congelé, Ironmaxx Protein Muesli, Muesli (Fruits Secs et Noix). Lunch: Yaourt Glacé, Delhaize Risotto met Champignons, Aubergine au Fromage et Sauce Tomate, Salade Composée, Crevette Scampi, Pain Blanc, Garofalo Burrata 100% Bufala, Olives Vertes. Dinner: Oeuf Dur, Delhaize Émincés de Filet de Poulet Cuit Fumé, Salade Verte, Melon. Snacks/Other: Gin et Tonic, Snickers Snickers Protein. more...
3867 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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edenkaty's Weight History


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