Weigh In record (no journal entry) for 22 June 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 29.16g | Prot: 18.21g | Carbs: 22.60g.
Breakfast: Nescafe Dolce Gusto Латте Макиато, Сосиски Молочные, Жареное Яйцо. Snacks/Other: Яшкино Крендельки Бретцель с Солью. more...
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Gaining 1.4 kg a Week
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tatyanko74's Weight History
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