Weigh In record (no journal entry) for 22 June 2021
|
71.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 7.09g | Prot: 5.22g | Carbs: 52.55g.
Breakfast: Ülker Şekersiz Çikolata, Dondurulmuş Böğürtlen, Bal, Muz, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|