maugis2014's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
103.8 kg Lost so far: 33.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
840 kcal Fat: 25.91g | Prot: 49.88g | Carbs: 100.95g.   Lunch: Concombre (avec Peau), Nestlé Lait Concentré Sucré, St Môret Ligne & Plaisir, Printiligne Crème Liquide 4%, Amandes. Dinner: Glace coco légère, Markal Riz Sauvage , Carrefour Discount Pavé de Saumon, Nestlé Lait Concentré Sucré. Snacks/Other: Amandes. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maugis2014's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.