Weigh In record (no journal entry) for 22 June 2021
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71.4 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 31.16g | Prot: 65.58g | Carbs: 219.42g.
Breakfast: Café con Leche Descremada, Bollos. Lunch: Arroz Blanco, Filete de Res. Dinner: Café con Leche Descremada, Pan Amasado. Snacks/Other: Bizcocho. more...
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Gaining 1.0 kg a Week
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josevazquez camacho's Weight History
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