Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gallina82
Journal
20 Feb 11
Gallina82's Journal, 20 Feb 11
Gallina82's Profile
|
< Previous Entry
|
Next Entry >
still at 220, my original goal, and happy about it. i'd like to reach 215 by March 5th, but anything under 220 is a positive. 207 actually looks like a reachable number now
we'll see when thw motivation to win the contest is off the table...
100.2 kg
Lost so far:
17.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2011:
1542 kcal
Fat: 79.24g | Prot: 49.57g | Carbs: 43.73g.
Breakfast:
Turkey Bacon.
Lunch:
Steamed Chicken and Broccoli.
Dinner:
Shellfish Trio.
Snacks/Other:
Berry Good Yogurt Parfait, Deli Turkey.
more...
4215 kcal
Exercise:
Housework - 6 hours, Cardio Glide - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gallina82's Weight History
View Complete History