_carina_16's Journal, 22 Jun 21

Stand gestern
80.4 kg Lost so far: 7.1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
858 kcal Fat: 24.73g | Prot: 53.94g | Carbs: 100.31g.   Breakfast: Kölln Müsli Cranberry, Sweet Valley Fruchtcocktail, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Aldi Bio Rote Beete in Scheiben, Gut & Günstig Naturjoghurt 0,1%, Jeden Tag Tafelessig aus Branntwein, Bellasan Sonnenblumenöl, Maggi Würze. Dinner: Vollkornnudeln (Gekocht), King's Crown Tomaten Gehackt, Milfina Schmand, Mitakos Schafskäse Leicht, Kirschtomaten, Aldi Putensteak . more...
Gaining 0.2 kg a Week

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_carina_16's Weight History


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