Weigh In record (no journal entry) for 22 June 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 93.89g | Prot: 54.24g | Carbs: 264.25g.
Breakfast: Mercadona Pan 6 Cereales, Quaker Cruesli Frutos Secos, Hacendado Leche Semidesnatada. Lunch: Italiamo Pecorino Romano DOP, Tomate Frito, Espaguetis de Trigo (Cocidos). Snacks/Other: Ben & Jerry's Chunky Monkey, Hacendado Gazpacho Suave, Melocotones. more...
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Gaining 0.0 kg a Week
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