Weigh In record (no journal entry) for 22 June 2021
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68.7 kg
Lost so far: 26.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 24.00g | Prot: 81.51g | Carbs: 103.68g.
Breakfast: Migros Chips Paprika, Zopf. Lunch: Französisches Salatdressing, Eisbergsalat, Grüne Bohnen, Coop Pouletbrust, Betty Bossi Spätzli mit Eiern. Dinner: Zopf, Foodspring Shape Shake. more...
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Losing 2.1 kg a Week
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