Weigh In record (no journal entry) for 22 June 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 78.43g | Prot: 65.58g | Carbs: 208.99g.
Breakfast: Омлет. Lunch: Сосиски Молочные, Макфа Макароны Отварные, Огурец (с Кожурой). Dinner: Ядринмолоко Снежок , Самарский Бкк Рогалик Сдобный. Snacks/Other: Сыр Российский, Сушки, Яблоко, Сушки. more...
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Gaining 0.1 kg a Week
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svetochkafox505's Weight History
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