Weigh In record (no journal entry) for 22 June 2021
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83.1 kg
Lost so far: 4.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 31.81g | Prot: 50.83g | Carbs: 144.27g.
Breakfast: Blanc de Dinde, Bio Village Galettes de Maïs , Poires. Lunch: Melon, Pastèque, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Riz Blanc, Findus Épinards Hachés à la Crème Fraîche. Dinner: Monoprix Coleslaw , Pain Complet, Cassegrain Ratatouille Cuisinée à la Provençale. more...
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838 kcal
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Exercise:
Rowing - 20 minutes, velo elliptique - 30 minutes, VTT - 30 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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Victoriaslimbreaker's Weight History
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