Weigh In record (no journal entry) for 22 June 2021
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75.9 kg
Lost so far: 7.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 56.30g | Prot: 52.52g | Carbs: 73.10g.
Breakfast: Kinder Milchschnitte, I AM High Protein Sandwich. Lunch: Kampsen Boulette. Dinner: Gut & Günstig Junge Prinzessbohnen, Gouda oder Edamer. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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