Weigh In record (no journal entry) for 22 June 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 46.60g | Prot: 135.67g | Carbs: 344.70g.
Breakfast: Granarolo Accadì senza Lattosio, Quaker Cruesli, Kraft Sottilette Fila e Fondi alla Mozzarella, Rigamonti Bresaola, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Granarolo Accadì senza Lattosio, Valsoia Yosoi Ciliegia, Valsoia Yosoi Caffè, Esselunga Equilibrio BISCOTTI PETIT - Esselunga . Lunch: Cetriolo (senza Buccia), Carote, Findus Piselli Novelli, De Cecco Pasta Integrale , I&J Filetti di Merluzzo . Dinner: Kiwi, Banana, Anguria. more...
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steady weight
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Simo_drg's Weight History
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