Weigh In record (no journal entry) for 22 June 2021
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 47.94g | Prot: 60.04g | Carbs: 175.22g.
Breakfast: Van Houten Cocoa Powder, Pisang, Telur, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Mangga, Telur Goreng, Tahu Goreng, BonCabe Boncabe, Sayur Bening Bayam, Nasi Putih. Dinner: Arem-arem, BonCabe Boncabe, Tahu Goreng, Telur Goreng, Sayur Bening Bayam, Nasi Putih, Risoles. more...
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Gaining 0.1 kg a Week
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Wulandarisulistiarini's Weight History
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