Weigh In record (no journal entry) for 22 June 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 27.06g | Prot: 128.20g | Carbs: 366.32g.
Breakfast: Banana, Kiwi, Delizie del Sole Albume d'uovo Pastorizzato, Milbona Yogurt Colato Greco 0% Mirtillo, Myprotein Instant Oats Unflavoured. Lunch: Banana, Riso Bianco, Coop Filetto di Orata . Dinner: Miele di Sardegna Miele di Eucalipto , Lidl Avena, Myprotein Impact Weight Gainer, Vivo Meglio Mandorla Drink. more...
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Losing 0.7 kg a Week
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Lu.Ca.82's Weight History
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