Weigh In record (no journal entry) for 21 June 2021
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77.1 kg
Lost so far: 12.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 35.76g | Prot: 56.41g | Carbs: 99.00g.
Breakfast: Starbucks Matcha Green Tea Latte (Grande), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Subway 6" Tuna, Orgain Plant Based Protein Shake. Dinner: Sweet Dessert Wine. more...
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Losing 0.5 kg a Week
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juliannmhall's Weight History
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