Weigh In record (no journal entry) for 22 June 2021
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 42.84g | Prot: 66.69g | Carbs: 119.53g.
Breakfast: Lee Since 1934 Corn Flavored Crackers, Fitbar Fitbar Choco Delight. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Lemonilo Mie Goreng Pedas Korea, Ikan Tongkol Goreng. Snacks/Other: L-Men Protein Crunch, Beryl's Beryl's Dark Chocolate 70% Cacao, Munchy's Oat Krunch Dark Chocolate. more...
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Losing 2.1 kg a Week
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tanasthasya's Weight History
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