Weigh In record (no journal entry) for 22 June 2021
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60.5 kg
Lost so far: 5.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 65.93g | Prot: 99.11g | Carbs: 109.62g.
Breakfast: 巴氏鲜奶, 浓缩咖啡, 蕃茄, 煮鸡蛋, 星巴克 广式叉烧炒蛋三明治. Lunch: 田园主义 荞麦面, 煎鸡蛋, 炒牛肉, 炒包菜. Dinner: 鸭肫, 鸭腿, 星巴克 烟熏鸡肉沙拉. Snacks/Other: 煮花生. more...
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Losing 0.4 kg a Week
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cathylyx's Weight History
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