Weigh In record (no journal entry) for 22 June 2021
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49.4 kg
Lost so far: 4.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 40.27g | Prot: 84.67g | Carbs: 100.33g.
Breakfast: Kue Lumpur, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Chia Seed, Ellenka Fiber Creme, Biokul Yogurt Plain, Alpukat, Pisang, Pepaya, Selada. Lunch: Kangkung, Bihun Goreng, Putih Telur Matang, Dada Ayam (Kulit tidak Dimakan), Ayam Goreng, Bihun Goreng. more...
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Losing 1.8 kg a Week
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dindapratiwidp's Weight History
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