Weigh In record (no journal entry) for 22 June 2021
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51.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 25.17g | Prot: 55.17g | Carbs: 91.30g.
Breakfast: Kurma, Nasi Putih (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar), Ikan Tongkol Goreng. Dinner: Solaria I Fu Mie, Nasi Putih (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar), Ikan Tongkol Goreng. more...
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Gaining 0.1 kg a Week
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daiyamond_'s Weight History
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