Weigh In record (no journal entry) for 22 June 2021
|
67.2 kg
Lost so far: 4.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
168 kcal
|
Fat: 8.80g | Prot: 9.29g | Carbs: 15.56g.
Lunch: Fitbar Fitbar Tiramisu Delight , Hard-Boiled Egg . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|