maugis2014's Journal, 01 Sep 14

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Weigh In record (no journal entry) for 01 September 2014

137 kg Lost so far: 0 kg. Still to go: 45 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:

1355 kcal

Fat: 15.84g | Prot: 79.89g | Carbs: 219.36g. Lunch: Barilla Torsades, Pomme, Carrefour Cocktail de Fruits de Mer, Bonduelle Maïs, Thon à l'Huile (en Conserve). Dinner: Kellogg's Spécial K Nature, Kellogg's Spécial K Nature, Printiligne Yaourt Vanille 0%. more...

3769 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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maugis2014's Journal, 01 Sep 14

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