Weigh In record (no journal entry) for 21 June 2021
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77.2 kg
Lost so far: 16.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 8.71g | Prot: 48.30g | Carbs: 146.46g.
Breakfast: Erdbeeren, Lyttos Yogri 2% Fett. Lunch: Süßkirschen. Dinner: Rote Chilischoten, Knoblauch, Rote Zwiebeln, Sojasoße, Basmati-Reis, Möhren, Spargel. Snacks/Other: Süßkirschen, Ehrmann High Protein Pudding Caramel. more...
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Gaining 0.4 kg a Week
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LenaTobi's Weight History
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