Weigh In record (no journal entry) for 22 June 2021
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64.7 kg
Lost so far: 3.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.57g | Prot: 25.56g | Carbs: 102.49g.
Breakfast: Eco Botanica Мармелад со Вкусом Чёрной Смородины и Семёнами Чиа, Ростик'c - KFC Стрипсы Оригинальные (3). Lunch: Холодный Кофе со Сливками и Сахаром, Kuzina Корзинка Ореховая. more...
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Losing 3.6 kg a Week
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Melesha_J's Weight History
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