Himbeere62's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
85 kg Lost so far: 8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1472 kcal Fat: 70.58g | Prot: 140.60g | Carbs: 73.71g.   Breakfast: Frühlingszwiebeln, Tomaten, Avocado. Lunch: Exquisa Hüttenkäse 0,8%, Apostels Zaziki, Frühlingszwiebeln, Tomaten, Leinöl, Pellkartoffeln. Dinner: Leinöl, Harzer Harzer Käse, Almette Frühlingszwiebel, Tomaten, Salakis Schafskäse Light 9%. Snacks/Other: Vivo RAW Plant Protein, Heidelbeeren, Alpro Soya Joghurt Natur Ungesüßt, Exquisa Hüttenkäse 0,8%, Alpro Sojajoghurt - Natur Ungesüßt , Gurke (Geschält). more...
Gaining 0.2 kg a Week

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Himbeere62's Weight History


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