Weigh In record (no journal entry) for 21 June 2021
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 49.50g | Prot: 76.17g | Carbs: 205.04g.
Breakfast: Priméal Graines de Lin Brun, Bjorg Lait de Riz Nature, Gayelord Hauser Son d'avoine, Baie de Goji, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Poires, Danone Skyr Framboise & Jus de Grenade , Céréal Bio Teriyaki. Dinner: Carrefour Fromage de Chèvre Frais, Pommes Granny-Smith , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Saint Eloi Flageolets Verts , Oeuf. Snacks/Other: Siggi's Skyr Framboise. more...
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steady weight
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capucine dulac's Weight History
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