Weigh In record (no journal entry) for 21 June 2021
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83.3 kg
Lost so far: 2.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 56.53g | Prot: 77.40g | Carbs: 117.12g.
Breakfast: Queijo Minas, Melão Amarelo, Café, Ovo Frito. Lunch: Camafeu, Flormel Doce de Ameixa com Coco, Sadia Filezinho de Frango (Sassami), Feijão Carioca Cozido, Arroz Branco (Cozido), Repolho, Tomates. Dinner: Mexerica. Snacks/Other: Café, Amendoim. more...
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Losing 0.4 kg a Week
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stefanyjhenny's Weight History
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