Weigh In record (no journal entry) for 21 June 2021
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 67.60g | Prot: 79.18g | Carbs: 203.36g.
Breakfast: Santa Branca Bananinha , Casa do Pão de Queijo Pão de Queijo Mini, Café com Leite e Açúcar. Lunch: Fazenda Futuro Carne Moída Vegetal , Repolho Refogado, Camil Feijão Carioca Temperado Cozido. Dinner: Pinduca Farinha de Mandioca, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Gallo Azeite de Oliva Extra Virgem, Repolho. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Verde Campo Iogurte Natural Whey Morango. more...
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Losing 0.2 kg a Week
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marispauli's Weight History
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