Weigh In record (no journal entry) for 21 June 2021
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 21.53g | Prot: 71.30g | Carbs: 176.61g.
Breakfast: Latteria Yogurt Magro senza Lattosio, Crownfield Fiocchi d'avena, Vitamin Company Protein Pudding. Lunch: Zucchine, Patata Americana. Dinner: Auchan Diaframma, Zucca. Snacks/Other: Lindt Ovetto Lindor Fondente , Prozis Oatmeal Chocolate Brownie, Lidl Dessert Proteico Vaniglia . more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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