Weigh In record (no journal entry) for 20 June 2021
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 30.79g | Prot: 86.63g | Carbs: 149.20g.
Breakfast: Vitamin Company Protein Pudding , Prozis Krispees White Choc, Yogurt di Soia, Crownfield Fiocchi d'avena, Lidl High Protein Milk Product, Esselunga Mirtilli. Lunch: Pomodori Ciliegini, Mais, Pesoforma Shirataki Spaghetti di Konjac, Uovo. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Auchan Diaframma. Snacks/Other: Uovo, Prozis Farina di Patate Dolci, Prozis Oatmeal Chocolate Brownie, Albume d'uovo. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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