Weigh In record (no journal entry) for 19 June 2021
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 15.95g | Prot: 88.73g | Carbs: 253.98g.
Breakfast: Yogurt di Soia, Crownfield Fiocchi d'avena, Vitamin Company Protein Pudding. Lunch: Certossa Gallette Mais, Insalata Mista Verde. Dinner: Scottona Tartare di Bovino Adulto, Ruggeri Salus Preparato per Pizza, Zucca. Snacks/Other: Lidl Dessert Proteico Vaniglia . more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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