Weigh In record (no journal entry) for 21 June 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 44.36g | Prot: 152.29g | Carbs: 119.00g.
Breakfast: Nasi Putih, Semangka, Ikan, Telur Rebus. Lunch: BXN Xtreme Premium Whey. Dinner: Taro Taro Net (20g), Sambal Goreng, BXN Xtreme Premium Whey, Pisang, Fortune Minyak Goreng, Ikan, Tempe. more...
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Losing 3.5 kg a Week
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hogsmtwofficial's Weight History
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