Weigh In record (no journal entry) for 21 June 2021
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117.5 kg
Lost so far: 32.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 59.84g | Prot: 70.49g | Carbs: 150.25g.
Breakfast: Oeuf sur le Plat, Herta Bacon Tranches Fines, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Pain Complet, Monoprix Beurre Doux. Lunch: HEMA Brabant Rye Bread, Poitrine de Boeuf Salé (Salée, Cuite). Dinner: McDonald's Cheeseburger. more...
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steady weight
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josee513's Weight History
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