Weigh In record (no journal entry) for 20 June 2021
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97.6 kg
Lost so far: 14.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 12.06g | Prot: 22.70g | Carbs: 48.38g.
Breakfast: Банан, Активиа Йогурт Чернослив, Минская Марка Творог "Мягкий" 4%. more...
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Losing 3.5 kg a Week
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German93's Weight History
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